Our convenient facility is located in the heart of Signal Mountain's business district. A variety of classes are offered daily, throughout the day, to accommodate your busy schedule. Our  facility boasts a wide array of exercise equipment, assuring you that there will always be equipment available for your use. We don't want you wasting time waiting for equipment or a class.

You are always welcome to tour our facility. Come and see what sets us apart!

Our premier facility includes:

• State-of-the-art free-weight and machine-weight center
• Specialized cardiovascular equipment
• Strength training center
• Complete cycling center with classes offered year round free of charge 
• Women's only area
• Two saunas
• Aerobics/dance studio
• Individual and group class areas
• Clean locker rooms with private lockers